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Welcome. Since you found yourself here, my guess is that you or someone you care about is struggling with life. You may be experiencing troubling symptoms of anxiety, depression, anger, or insomnia, having painful conflicts in your relationships (with a partner, friends or family), grappling with professional or other work-related challenges, or attempting to cope with recent stress, grief, or loss.
I want to let you know that help is available, and there is good reason to believe you will come through your struggles far more quickly and productively with assistance than without it. As I'm sure you will agree, it takes a lot of time and energy to avoid facing the truth of our problems. So, if you are ready, let's get to work.
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